Thursday, August 11, 2011
Ayurveda Special Diet
During the Ayurveda Pancha Karma Treatment it is important to have a special diet for better effect of the treatments.
Recommanded in this time are: fruits, juices, vegetables, salads, sprouds, nuts, coconut water etc. From the fruits the best is papeya, apple, orange, lichi, pear, sweet lemon. Some others are not recommanded like mangos and bananas. No sugar is used in this diet, only honey instead.
Moong Dhal, Kicheri, Rice, Dalia, curd, and special spices like fenugreek seeds, gira etc.are recommanded. All food is as natural and sattvish as possible and easy to digest. Also during the treatment we give special ayurvedic herbal teas to balance the koshas. We try our best to do the best - we are happy about your suggestions at any time.